Liz is an amazing pilates instructor! For the first time in 4 years since my shoulder injury I am gaining full mobility, movement, and confidence. She is brilliant and pays careful attention during my sessions with her. I see her twice a week and every session is well thought out to accommodate my injury and/or imbalances that I may be experiencing. She knows when muscle tightness can be rolled or stretched, rather than just a work around. I have gained better range of motion which is also benefiting my other workouts and just enjoying life in general. My body always feels better after a session with Liz and I always look forward to the next. 

       David Lee

Liz has a knack for making challenging work fun. With her encouraging words and attitude, you discover that you can do more than you had thought. I present Liz with all sorts of back problems; she is always mindful of them. I feel safe with Liz.

        Nancy Goldner



Liz helps me connect and strengthen my body every week! She inspires and calms me. I look forward to Pilates all week.

         Ariel Devine