Liz found her love for Pilates when recovering from a back injury in College. Through the years as a contemporary dancer she continued using what she had learned in Pilates to maintain a strong balanced body. Liz fell away from Pilates while pursuing an acting career, but again found the work while recovering from a shoulder injury. This time it stuck. Having stepped away from her dance career she missed working with the body. Pilates filled the void and she loves being back in the studio working with all types of bodies. From those who are just beginning their Pilates journey to those who have a movement history. Liz has a keen eye for alignment and body mechanics. She is excited to be putting her years of movement investigation to use with Pilates.
Liz holds a BFA in Dance from Cornish College of the Arts, a Certificate in Performance from the Laban Center of London, a Diploma in Theater Arts from The American Academy of Dramatic Arts, a Comprehensive Certificate in Pilates from Core Pilates NYC, a certificate in Pre and Postnatal yoga and Pilates and is a certified MELT hand and foot instructor.
Liz is looking forward to working with clients on their daily and long term goals as well as helping them find ease of movement through their Pilates practice.